Wed, Jun-30-04, 19:05
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Senior Member
Posts: 939
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Plan: Atkins
Stats: 350/199/180
BF:52%/ 18% /10%
Progress: 89%
Location: Fontana, CA.
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I believe I have been doing this intensity since the first week in May, and slowly built up to this level since November. The only thing I am very careful with is the weights. I will bring the intensity down a bit when I hit goal in a couple months.
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