Thread: gained 4lbs :(
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  #11   ^
Old Wed, Jun-30-04, 15:47
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elijaeger elijaeger is offline
Senior Member
Posts: 483
 
Plan: TKD - semi low carb
Stats: 260/238/210 Male 76
BF:??%/28%/15%
Progress: 44%
Location: Seattle, WA
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No, it is 5 g total. You add the 4 and 1 to equal 5. (+ 20 other carbs to equal 25 total)

Still probably an OK choice.
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