Wed, Jun-30-04, 15:36
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Meh - stick to the gym. You should only lift 3-4 times a week anyway - it's a cycle of "destroy muscle in the gym - heal and rebuild by eating and sleeping".
Unless you don't get to the gym often enough.
My .02
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