Wed, Jun-30-04, 12:27
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Quote:
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Originally Posted by Xplora
Great lifting day. I increased leg extensions to 75 without a problem and somehow managed 55 on the chest press! I really put my mind to it and just did it. whoo hoo. Leg press was at 200. I felt like I was about to pull something so I lowered it by 10 just for today. I also increased torso rotation to 60, gluts to 190(!) and tricep extensions to 20. Damn, my legs are so much stronger than my arms.
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Legs are ALWAYS stronger than arms. We don't walk on our hands. 
I know what you mean about the mental connection - sometimes the SIZE of a weight freaks me out more than the weight itself.
You're really getting INTO this! This is just so COOL! |