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Nadz' gym log
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Wed, Jun-30-04, 07:47
Nadz
Senior Member
Posts: 603
Plan: considering SPP
Stats: 145//130
BF:
Progress: 36%
Location: SC
Totally forgot about the shrugs. But I do upright rows on shoulders day. I like shrugs, I'll stick them in next week.
Nadz
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