Wed, Jun-30-04, 05:40
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Senior Member
Posts: 939
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Plan: Atkins
Stats: 350/199/180
BF:52%/ 18% /10%
Progress: 89%
Location: Fontana, CA.
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Eric’s routine
7 days a week~
3 mile run/walk outdoors
6 mile bike ride
30 minutes rowing machine
3 times a week~
30 minutes weight lifting
15 minutes heavy bag
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