Thank you LC Sponge!
You are so helpful. I am glad to know the Pizza Hut mild wings are no carbs. I like to get them when I order pizza for the kids...that way I am satisfied and not tempted with the pizza.

I checked out the two sites your listed. I love the fatchicks site. I love the name! But I was frustrated as I read their bio's and a few of their journal entries. I wanted to reach thru the computer screen and tell them about low carbing. There is so much failure and shame out there because people are trying to lose weight the conventional way of low fat dieting. I want to shout it from the housetops that there is a way that works! I even registered on their forum just so I could response to one gal who seemed to need answers. Their forum is set up similar to ours, but with all types of dieting happening.

Again, thank you for sharing your info. That is why this forum is so successful, because of people like you who take the time to help people with questions. Victoria