Tue, Jun-29-04, 14:37
|
|
Registered Member
Posts: 3,661
|
|
Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
|
|
Okay, first tip.
Switch your workout order. Resistance first, THEN cardio.
Better workout, burns more fat.
Keep it up!
|