Tue, Jun-29-04, 13:37
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Senior Member
Posts: 114
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Plan: Atkins
Stats: 240/205/160
BF:Scared to find out
Progress: 44%
Location: Burlington, ON, Canada
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Pardon my ignorance, but what are these videos? Meaning, if they teach you how to walk 3 miles, how are you expected to watch the videeo and follow while walking? (*wonder if there is any I can rephrase that question without sounding like the village idiot*)
Is it for women or can men do it too?
Cheers
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