Tue, Jun-29-04, 11:36
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Senior Member
Posts: 483
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Plan: TKD - semi low carb
Stats: 260/238/210
BF:??%/28%/15%
Progress: 44%
Location: Seattle, WA
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You can't gain muscle that fast. However, when you do exercise your muscles will retain water. And, eating carbs causes your body to retain water.
And, salt intake and numerous other variables (undigested food, constipation, menstral, contribute to water retention)
What type of cereal are you eating? Should be very high fiber.
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