Tue, Jun-29-04, 08:06
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Registered Member
Posts: 29
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Plan: Atkins
Stats: 119/119/115
BF:18%
Progress: 0%
Location: London UK
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I did induction about a week ago, and since then have been low carbing but have added veggies back in. I counted calories to ensure that I wouldn't gain when I came off induction but still regained 3 pounds.
However I have lost two of them since, and think that its just that your body's fluid levels go haywire when you up carbs. Specially if you hit sugar. After that the body rights itself again.
that's my experience anyway!
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