Tue, Jun-29-04, 07:08
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Under Construction
Posts: 3,429
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Plan: LC/BFL
Stats: 245/148/140
BF:less/than/B4
Progress: 92%
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Cardio day was a tough one. It felt like the clock stopped as I was counting the minutes. I ran for about 11 minutes. I just couldn't increase the running like I would have liked. All in all it was a decent workout though. I pushed hard. 20 minutes total.
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