Tue, Dec-25-01, 06:35
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New Member
Posts: 6
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Plan: Atkins
Stats: 157/139/125
BF:
Progress: 56%
Location: Sunrise, Florida
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Fiber Question
Can anyone explain to me the school of thought on subtracting fiber from carbohydrate intake? Do you subtract the exact grams of fiber from the grams of carbohydrates? I understand that the new revised copy of Atkins book addresses this. Is this true? Also, which other low-carb plans allow for this? Thanks for your help!
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