I totally agree with you Nat. At first I was skeptical about the weight loss. I only lost 7 lbs the first 2 weeks and then seems to plateau. I found that by cutting out cheese products I was able to drop another 6lbs in 1 1/2 weeks.

Andy, just give it time. When you feel that energy burst that you will get around day 4-6 it will make all the difference in that world. I'm loving life right now.

Brian