It's very hard to eat what is deemed as "healthy" food out these days. I don't think that this is something that's exclusive to McDonald's. Such being said, you can easily do a salad, some yogurt and some water and be fine.

I had a really hard time with this film -- and honestly, didn't enjoy it that much. I think it really promotes the wrong message about blaming other people for one's own personal irresponsibility. As i've continued to say, anything in excess will be of some damage to your health -- not just fast food, but pretty much anything you can name.

While I can understand and empathize w/ Spurlock's point, i have a hard time taking him too seriously.