Hey, thanks so much Natrushka for the explanation. I guess my answer is I'm not eating too much!! Today is my fourth day and i weighed in this morning... 4 lbs lost!! woohoo!
I guess most of it is water though? By the way what are your thoughts about sweet imitations. Last night I made some low carb no bake cheesecake that is sooo good! It has cream cheese and butter and gelatin and just a tiny bit of equal...I bet every recipe for yummy stuff could be tweaked into low carb!