Mon, Jun-28-04, 08:35
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Senior Member
Posts: 2,540
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Plan: Animal-based/IF
Stats: 252/215.6/130
BF:
Progress: 30%
Location: Vancouver Island
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My son and I are following the hunter-gatherer diet and although he eats way more carbs (good carbs) than I do he is losing weight faster than I am. Age, sex and medical condition plays a role in weight loss, but the important thing is to eat healthy regardless. I am so glad my son is eating this way even though he doesn't have to because in the long run his health will definitely benefit.
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