Thread: Hortys' Gym Log
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Old Sun, Jun-27-04, 15:21
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horty horty is offline
Senior Member
Posts: 434
  
Plan: Atkins
Stats: 242/175/175 Male 5'9
BF:
Progress: 100%
Location: Northern Ontario
Default Sunday Is Cardio Day
8:30 A.M I take my E/C/A stack with 24 Oz of water
8:50 A.M Treadmill 65 min 3.5 to 4.1 mph 15 grade
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