Sun, Jun-27-04, 12:24
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Forum Moderator
Posts: 26,179
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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According to the Atkins website, the shakes and bars are not formulated to be meal replacements. They're okay on occasion, but I'd try to eat a small meal, even if you're not very hungry.
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