Sat, Jun-26-04, 11:17
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Quote:
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Originally Posted by dazzlin182
eat moderate carb on lifting days and less carb on HIIT days?
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This is prudent advise on ANY plan. |