Sat, Jun-26-04, 07:49
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Senior Member
Posts: 546
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Plan: none atm. bfl mostly
Stats: 128/115/103
BF:
Progress: 52%
Location: London
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Quote:
Originally Posted by dazzlin182
after officially finished my bfl - im moving to ckd yike new challenge to keep the carb low. average carbs during my bfl 100-150g
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boy ive been relaxing since last wed no exercise whatsoever duh
LOL im back to BFL after 4 weeks CKD - its gr8 actually but i prolly didnt do it properly cuz ive always had hell lot less energy.............
i havent figured how im gonna do BFL this time (the eating part) most probably moderate carb or on off calorie cycling we'll see (but not 20g for sure cuz i was dead when i did exactly that on lifting days).
is that okay if i eat moderate carb on lifting days and less carb on HIIT days?
thanks.
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