boy ive been relaxing since last wed no exercise whatsoever duh

LOL im back to BFL after 4 weeks CKD - its gr8 actually but i prolly didnt do it properly cuz ive always had hell lot less energy.............

i havent figured how im gonna do BFL this time (the eating part) most probably moderate carb or on off calorie cycling we'll see (but not 20g for sure cuz i was dead when i did exactly that on lifting days).

is that okay if i eat moderate carb on lifting days and less carb on HIIT days?

thanks.