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Old Sat, Dec-22-01, 05:07
Babs Babs is offline
Registered Member
Posts: 71
 
Plan: 10-20g per day
Stats: 169/129/125
BF:
Progress: 91%
Location: Melbourne, Australia
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Hi nsmith,

KFC shouldn't even be a consideration. Why not buy a free-range rotisserie chicken with no colouring and chemicals added, and at the same time, support the 'little shops' instead of the conglomerates?

In Australia, a fresh chicken costs me $3.50, $7 for free-range, which is what I buy. I roast my own, sprinkled with paprika, thyme and sage, and basted in butter and its own juices. Hard to beat for a meal and snacks, and minimal effort.
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