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Old Fri, Dec-21-01, 08:12
EllieEats's Avatar
EllieEats EllieEats is offline
Senior Member
Posts: 794
 
Plan: ATKINS
Stats: 164/130/132
BF:
Progress: 106%
Location: Gulf coast, Florida, USA
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Hi Melsa..... and WELCOME!!
Looks like you are doing great!!
I have trouble with the eating enough thing too. I think I'm going to try 4-5 small meals instead of 3.
I don't know the Kilo wts but I can tell you when I started induction, I lost 6 lbs in 5 days and then stayed the same until day 15-- when I lost another 4 lbs. Now I lose one pound at a time so I'm happy with any loss. Don't get discouraged--- everyone loses differently and when you least expect it the scale will move again!!
And meanwhile--- there are so many other GREAT advantages to this WOE !!!
Just take it day to day--- it will work!!!

Ellie
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