Thu, Dec-20-01, 15:14
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Registered Member
Posts: 34
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Plan: Protein Power
Stats: //
BF:
Progress:
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scientific analysis
When I first became interested in this WOE I went in search of the "other side of the story" to try and reach an objective decision.
I found the following site to be very helpful in giving a scientific analysis of the various low carb diets and it also appears to have an objective point of view:
http://www.theidealdiet.com/index.html
The author is an MD who gradually became convinced that a moderately low-carb diet is the healthiest over all. I also have the book and she does a newsletter as well -- all are very helpful on the medical issues.
As far as all the paleolithic people dying at middle age - I believe the Eadeses address this question in their books -- definitely worth reading to answer your health questions!!
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