Wed, Jun-23-04, 14:52
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Senior Member
Posts: 4,033
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Plan: Carnivore
Stats: 232.8/210/185
BF:
Progress: 48%
Location: NC
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Weight Training Workout Tapes
I am really getting into my workout tapes that I can do at home when I find a chunk of time. I am really hoping to focus on resistance training with handheld weights. I have THE FIRM AEROBIC AND WEIGHT TRAINING video (at least I think that is the name) and I like the workout, but I would like some other to rotate. Any recommedations on weight specific workout videos??
TIA
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