Wed, Jun-23-04, 10:32
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Registered Member
Posts: 181
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Plan: 6:00PM BREAKFAST
Stats: 282/234/202
BF:24%/16%/6%
Progress: 60%
Location: Arkansas
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wont the body just burn off what I just ate, if I eat before the walk?
Question, on a walk like that, why would the body burn muscle and not fat for energy if I did it on an empty stomach?
Thanks for all the advice
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