As I have said in the past.......

Those sticks should be a guide, not gospel truth. There are numerous things that effect those sticks.

If you keep them in the bathroom, moisture from the shower can damage them.
They have a shelf life.
You are drinking enough water and flushing ketones out.
Your system is using every ketone it is producing from what you are eating, thereby not having to flush them out.


If you are losing weight, if you are NOT experiencing hunger pains, then you are probably in ketosis.