Tue, Jun-22-04, 10:17
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Senior Member
Posts: 935
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Plan: Atkins
Stats: 296/258/136
BF:Lots, definately
Progress: 24%
Location: TX
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Thanks for visiting Built! I am happy to say too that I did more time AND resistance today - only 10 minutes more (30 minutes total on bike + 20 minutes of stretching and light arm weights) but it was much easier and I find I am really enjoying it as part of my morning routine.
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