View Single Post
  #11   ^
Old Mon, Jun-21-04, 16:33
DerBlumers's Avatar
DerBlumers DerBlumers is offline
Senior Member
Posts: 640
 
Plan: Whatever works
Stats: 300.5/200/135 Female 5'1"
BF:
Progress: 61%
Location: The Beaver State
Lightbulb

One way of getting that extra Vitamin C without having much of an acid problem is to take Ester C....it's buffered with calcium and is more "stomach friendly".

However... this is the first I've heard about the vitamin causing better weight loss....you'd think the 5 grams I take on a daily basis would cause significant difference in that category, but it hasn't.
Reply With Quote