Fri, Jun-18-04, 21:17
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Senior Member
Posts: 546
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Plan: none atm. bfl mostly
Stats: 128/115/103
BF:
Progress: 52%
Location: London
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ok i tried the zoneperfect link and the result's 20%
i checked my bf% at the medical centre both times using tanita (calculate water, lbm, fat etc). calculations were 21% and 3.5 months after 16.7%
LOL now looks like ive added some fat or somethin??
anyway will check out on real scale soon (20% bf???? duh)
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