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Old Fri, Jun-18-04, 21:16
~Shawn~ ~Shawn~ is offline
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Posts: 70
 
Plan: low carb
Stats: 150/135/120 Female 5 foot 2 inches
BF:
Progress: 50%
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Today is my 5th day of Si6 "Ramp it Up" the leg work was a little easier today...still burned like hell...apparently this is a good thing. I have decided to stay with the hand weights...I feel I am getting a better workout since I can work both sides at once. I have always felt it was a waste to do only one side at a time. In every tape I have I alway work both sides when the instructor is only working one side.

JBird: I am thinking of buying the Slim Series when my six weeks is up. There is also a 7th tape for SI6...does anyone know about that...I may just go with that one.

Irisda, how's it going with your workouts?

clgrein, it does get better each day with the floor leg work.

So Jzieg are you going to start again?

This is really helpful to be able to discuss our workouts.

Shawn
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