Fri, Jun-18-04, 14:07
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Senior Member
Posts: 603
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Plan: considering SPP
Stats: 145//130
BF:
Progress: 36%
Location: SC
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I tried the calculator on the zone site below.
http://www.zoneperfect.com/site/content/calculator.asp
As an experiment, if anyone already knows their BF% and you have 5 minutes, how about trying this calculator and compare the results to what you know. It'll be interesting to see how they compare.
I don't have an accurate reading but it says my BF is 28.8%
I think I'm going to have to get a decent set of calipers. Or contact a nearby college about the procedure.
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