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Old Sat, May-05-01, 07:28
Aussie Jo Aussie Jo is offline
Registered Member
Posts: 37
 
Plan: Atkins
Stats: 174/161/141
BF:
Progress: 39%
Location: Sydney Australia
Default Good Info on Low Carb in Australia

Nicola,

Thanks for the information on the Soy Protein Isolate. I also stumbled across Natures Way Instant Soy Protein in Coles Supermarket and I have since also found that Woolworths carries it, although in Sydney the price is around the $14 mark.

I have found a good web site that may help finding some alternatives for ingredients, called www.switcheroo.com . It is basically a cooks Thesauras and I have found an equivalent for the unsweetened bakers chocolate on here, using cocoa and oil. However I have found that it only tastes okay in small quantities.

I'll keep everyone posted on anything else I find in my hunt for products in Australia.

Joanne
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