Fri, Jun-18-04, 08:24
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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This is an issue of much debate, but most literature points toward hydrostatic (submersion) as the gold standard ... But, a pair of GOOD calipers in the hands of an experienced fitness PROFESSIONAL is good as gold too.
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