Craig, put the high carb stuff down the garbage disposal, I wish I had done that right before I started Atkins. That's one of my lessons learnt.

I read somewhere (don't recall), Vitamin C, Copper, Vitamin E, alpha lipoic acid, help regenerate skin. Perhaps somebody knowledgeable can tell us more and the dosages.
Perhaps they will help with the stretch marks?

I've read of skin "resizing" and shrinking with time, like a year, with exercise. I think a lot depends on age and genetics, too.

zellie