Thu, Jun-17-04, 09:01
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Senior Member
Posts: 18,562
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Plan: Atkins...hp/hf
Stats: 333/313.2/150
BF:
Progress: 11%
Location: texas
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( see gym log for details)
4/14: upper body workout .................05/2: rest day
4/15: 20MAS.....................................05/3: upper body workout
4/16: lower body workout..................05/4: 20MAS
4/17: 20MAS.....................................05/5: lower body workout
4/18: REST DAY.................................05/6: 20MAS
4/19: upper body workout..................05/7: upper body workout
4/20: 20MAS......................................05/8: 20MAS
4/21: lower body workout..................05/9 : REST DAY
4/22: 20MAS.....................................05/10: lower body workout
4/23: upper body workout..................05/11: 20MAS
4/24: 20MAS......................................05/12: upper body workout
4/25: REST DAY.................................05/13: 20MAS
4/26: lower body workout...................05/14: lower body workout
4/27: 20MAS......................................05/15: 20MAS
4/28: upper body workout..................05/16: rest day
4/29: 20MAS......................................05/17: upper body workout
4/30: lower body workout...................05/18: 20MAS
05/1: 20MAS......................................05/19: lower body workout
5/20: 20MAS.......................................6/07: lower body workout
5/21: upper body workout...................6/08: 20MAS
5/22: 20MAS......................................6/09: upper body workout
5/23: REST DAY.................................6/10: 20MAS
5/24: lower body workout..................6/11: lower body workout
5/25: 20MAS.....................................6/12: 20MAS
5/26: upper body workout.................6/13: rest day
5/27: 20MAS....................................6/14: upper body workout
5/28: lower body workout.................6/15: 20MAS
5/29: 20MAS.....................................6/16: lower body workout
5/30: rest day..................................6/17: 20MAS
5/31: upper body
6/01: 20MAS
6/02: lower body workout
6/03: 20MAS
6/04: upper body workout
6/05: 20MAS
6/06: rest day
OK GIRLS.....since we are well into summer now, IVE DECIDED TO START A NEW CHALLENGE! ITS A CONTINUING TO EXERCISE through SUMMER CHALLENGE! join me!
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