My husband gives me grief everytime I do this (he keeps trying to bully me
into going low carb AND low fat but I just dig in my heels and mmmm over
my not-so-low-fat dishes):

Atkins makes a almond crunch cereal that has 2 or 3 net carbs / serving. I
take it and instead of using milk or half n half, I use heavy cream. I mix it
all up and it is so good. More like a creamy-but-crunchy dessert than a
breakfast food.

Cheers!

Cynthia