J-I haven't read anything about the beachbody eating plans. I can't imagine doing anything but low-carb. I'm just one of those people who can't seem to eat any grains or it stops weight loss completely---plus, I just can't stop once I start.

I'll look at their plans when it comes. If anything, I might switch to Somersizing and eat a fat-free carb meal before a workout. OTOH, I've heard some people say that the carbs really don't give them more energy for a workout but make them more sluggish. I just don't know.

I'm really struggling with my energy level these days. All I want to do is sleep--like today---I don't know whether to eat more carbs or fewer. :-(