Hi LCS,

I agree with you about just plunging in and "doing it"! But, I am trying to get sister to do this with me, for her heatlh, and I promised her I would wait until after Christmas.

I have been buying my foods, reading books, drinking water, gettting prepared!

Thank you so much for your response, and if it were just me doing it alone, I would have done just like you did.

LCS, do you find maintaining your weight difficult? Don't you get tired of the same old foods? I was just wondering? I lost about 25 pounds before on the Atkins, and gained it immediately back. Of course, I know I did it incorrectly, but I am wondering how someone like you is maintaining your weight and not getting sick of meat?

Hope to hear from you again soon!
Jo Ann in TEXAS