all these posts sound great but I couldnt possible stomach any of these at 7am (least have the time) I work full time and I am struggling on breakfast! please any one any ideas for me for a quick breaky??? I can't muster eggs and ham in the mornings I am sick of the sight of it. I need something quick and easy or something I can take in the office and eat around 10 when I feel hungry. I am back on the induction! any ideas to my journal I d be truly grateful thanks x