Wed, Jun-16-04, 14:58
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Plan: Atkins
Stats: 286/261/160
BF:BMI43.5%/39.7%/24%
Progress: 20%
Location: Florida
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I am feeling better, my achilles tendon and knees seem fine today. So I went for a short treadmill workout - one mile. I will do more tomorrow. Daddio mentioned stretching to me and I never do that. I think I will start .
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