Tue, Jun-15-04, 15:52
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Senior Member
Posts: 156
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Plan: SBD from Atkins
Stats: 230/230/150
BF:35.5
Progress: 0%
Location: Surrey BC
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High blood pressure
I'm on high blood pressure meds and also having pinched nerves thru my hips, and butt and lower back.
(I sit in front of a comutor all day which does not help)
I was going to join the gym at work, but my dr says no heavy lifting!!
I'm usually so darn tired after work and rushed before work.
Any ideas on exercise?
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