Just wanted to jump in and say that my recent experiment with being extra strict with the carbs is helping me.
At long last the scales are moving downwards. I recently did claim a few pounds loss but I'll soon be claiming some more
I just want to wait a few more days because my loss has always been a couple of pounds down then one up and then a couple down and then a couple up..etc. (Does anyone else lose weight like that?)

So I will wait a few more days before I claim the downward trend.

What has REALLY made the difference this time is the following;
-Being strict with the carbs
- Lots of FAT and PROTEIN (very filling)
- extra supplements to curb cravings
- 2 litres water a day
- Taking own LC food and drinks to parties.
- Writing EVERYTHING in my Journal- both successes and failures!

All of this advice I got from replies from members of this low-carb site and many of the 250 clubbers !! What great support!

And Dizz, I like your verse too. Thanks for the prayers as well!
See ya,
Kezza