Hi all...

I have a couple of new questions...

First, is there a best time to take my multivitamins? I know that I should be taking one, but haven't started yet. Also, I'd like to take an extra vitamin E; is there a best time to take that?

Next, I seen to have a slight case of constipation. I was wondering if taking something like FiberCon would help. I don't really like to take laxatives, but thought that a daily fiber tablet would be o.k. Any thoughts??

Finally, how can I figure out how much water I should be drinking everyday? Is it by weight? Or, is there a general amount that I should try for?

Thanks for the help!!

TTFN!!