Sat, Dec-15-01, 11:17
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Don't be scared!
Quote:
Originally posted by JoAnnAtkin
How long have you been on the Atkins? Do you get tired of the same foods? Or are you able to be creative?
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I've been doing Atkins since September 12, 2001. Yes, I have times that I'm tired of what I'm eating and then I usually realize that I've been eating the same thing over and over so I go looking through the recipes here for inspiration. I have 'easy' meals that I do and I have meals that require more work and preparation. Some days I just want to grab food and run and others I want sit down meals with a place mat and the whole nine yards. Yes, I think the secret is taking time to be creative and remembering most important of all: <b> I'm worth it. </b>
If you take the time to read through some journals in the forum, you will find lots of success stories. Every lifestyle change and every pound off count as successes. Don't wait for goal weight to call yourself a success!!
Marlaine |