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Old Sat, Dec-15-01, 08:52
JoAnnAtkin JoAnnAtkin is offline
Senior Member
Posts: 353
 
Plan: Protein Power
Stats: 180/176.5/145
BF:
Progress: 10%
Location: Conroe, TEXAS
Default Atkins VS Protein Power

Hi Marlaine,

My weaknesses are the BREADS, CRACKERS, PASTAS, those kind of carbs. The fruit would not bother me, I don't think.

How long have you been on the Atkins? Do you get tired of the same foods? Or are you able to be creative?

I was on it for about 2 1/2 months and I must say I did fine while I was on it, but the minute I felt I was off of it.............I ate every loaf of bread I could get my hands on. THAT IS MY BIGGEST FEAR! I DON'T WANT TO DO THAT AGAIN!

Does anyone have suggestions to keep me from doing this again?

Those who are maintaining their weight............are you sticking with the maintenance program in the book? I pray I will be able to do that this time.

Any suggestions that I can get my mind set that I will not follow the same pattern which I did before, will be very much appreciative!!! HELP!

Thank you for your responses!
Jo Ann in TEXAS scared to try again!
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