Mon, Jun-14-04, 07:26
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Fu Fu Kitty
Posts: 591
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Plan: Atkins
Stats: 275/236/175
BF:
Progress: 39%
Location: Alton, IL.
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I have read several posts on here from people saying that the shakes/bars cause stalls with them. As you have already noticed from your own past experience. It's best to fix meals with real foods and only use shakes/bars as a rare substitute when there's really no time to cook, etc.
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