One of the reasons that I've stuck with Atkins rather than change over to PP after hearing that fruit was allowed is that I'm afraid that fruit will set off cravings for me. I used to eat 6-8 fruits a day (BeforeLC). Fruit was my sugar fix. I have absolutely NO cravings on Atkins and this is for the first time in my adult life.

I think that there is a relationship between having difficulties with cravings and doing other than Atkins.

Just MHO.

Marlaine