Fri, Dec-14-01, 18:16
|
|
Senior Member
Posts: 282
|
|
Plan: Atkins
Stats: 285/252/180
BF:
Progress: 31%
Location: Phoenix, Arizona
|
|
SAM Tigress..
I thought I would pass along some great advice I received when I first started...
In the weight record area of your profile. If you list more than current/loss/goal.. like you have.. you do not get to see your percentage loss... which in your case is great.. plus it's a great incentive in general.
PLUS everyone recommends you split your goal into smaller segments.. so you can have 'win's' along the way...
Just a few good tips I received!!!
Ramona
|